The genesis of all life is contained in a seed. There are certain seeds which have been long trusted as nutritional additions to the human diet. As the seeds begin to sprout the young seedlings unlock the secret of life held within the seed. After a couple days of growth the plant is at its nutritional peak. The vitamin and mineral spectrum in a handful of sprouts is remarkable and are often mixed in with other foods. Just like Chia seeds, it doesn’t take much more than a spoonful to cascade nutrition into your body. Because of the seed’s own preservative mechanism they store very well when packaged correctly. Using sprouting seeds is a remarkable and near irreplaceable addition to your overall food preparedness plans.